I recently found an amazing physio in Cheltenham who specialises in post-baby body recovery (she helps you mend your own body, not recover the body of the last person who asked you if you were pregnant 18 months after the fact!!!)

As with these things, our first session was predominantly getting to know each other (think of it as a first date but without the awkward should I/shouldn’t I go in for the kiss). We talked about my births, my recovery progress so far (I had an amazing physio in Toronto too) and all the other guff that goes with these things, like how much control over my  southern hemisphere I have, etc. Continue reading →